Single Session Coaching
Belief Blaster
“I can’t”, “I’m not good enough”, “Everything is so hard”
Do these or other limiting beliefs sound familiar?
Don’t let limiting beliefs hold you back! Book a Belief Blaster session with Caitlin today! This is a one hour session. We will spent the first 15 minutes or so getting to know each other and really boiling down to the belief that is holding you back. The second portion of the session will be an imaging exercise to release the power of the old belief and instill power in the belief you desire! This can be done over video chat or in person.
Health Analysis
Would you like a fresh set of eyes to look at your physical situation? Maybe you have struggled with weight gain, blood sugar management, fluctuating hormones, or just feeling yucky. I’m not a doctor and I don’t diagnose or treat. What I can do is analyze your answers to a comprehensive health history and educate you on options for proceeding to the life you want. You decide what will work best for you. This session requires the health history to be filled out and returned 5 days before our session. We can do the 1 hour session in person or over video chat.
Coaching Packages
6 Week Package
Are you ready to commit! Are you ready for change! One session can definitely make a difference, but real change takes time! When you sign up for a 6 week coaching package you get health analysis, belief blasters, 6 one hour coaching meetings, support, guidance, and accountability! Let me help you feel better!
12 Week Package
Are you tired of being stuck? Ready to feel your best and live the life you desire! Change takes time! Give yourself the space you need to succeed! The 12 week package comes with health analysis, belief blasters, 12 one hour coaching meetings (video chat or in person), unlimited texts and voice memos, support, accountability, and motivation. We will work together to create and maintain a plan that works for YOU!